Weight Watchers Freestyle Cookbook: Healthy and Delicious Weight Loss Program 2020 | Easy Recipes With WW SmartPoints System (Weight Watchers Freestyle 2020) by Cote Kelly

Author:Cote, Kelly [Cote, Kelly]
Language: eng
Format: epub
Published: 2019-12-14T16:00:00+00:00

Nutritional Values (Per Serving):

Calories – 523

Fat – 11g

Saturated Fats – 1g

Trans Fats - 0g

Carbohydrates – 32g

Fiber – 12g

Sodium – 623mg

Protein – 42g

CHAPTER 5: PORK, BEEF & LAMB

Classic Rosemary Roast

Prep Time: 10-15 min.

Cooking Time: 75-80 min.

Number of Servings: 8-10

SMARTPOINTS PER SERVING: 3

Ingredients :

3-4 cloves garlic, sliced

2-3 pound roast or eye round, fat trimmed

2 teaspoons dried chopped rosemary

Kosher salt and ground black pepper to taste

Directions :

Take the roast and make slices over the surface to make holes. Insert garlic cloves in them.

Lightly coat the roast with olive oil. Season to taste with salt, rosemary, and ground black pepper.

Preheat an oven to 350⁰F.

Grease a roasting pan or baking pan with some cooking oil.

Bake until the food thermometer reaches 150° F.

Slice thinly and serve.

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